Real People. Real Stories.
Mental. But Not Alone in a community for connecting with others who share similar experiences. It is our hope that you find a story you can relate to.
We are all mental. But we are not alone.
I Chose Help: My Experience with OCD, Anxiety & Panic
Meet Laura Derby, England, 37 OCD, ANXIETY Hi, my name is Laura, and this is my mental health journey. I…
Healing Isn’t Linear: My Journey Living with Anxiety
Meet Cecily Louisiana, 43Anxiety, Reformed People-Pleaser I started experiencing anxious thoughts during my teenage years and they continued into my…
Grief: A story of learning, healing, & self-discovery
Ang, Toronto, 41Grief I think one of the strangest things about my mental health journey is that, from the outside,…
Finding My Voice While Healing from Trauma
Meet Lori Dinuba, CA, 35C-PTSD, Anxiety, Depression Trigger Warning: This story discusses abuse. I would never wish my first 28 years of…
Into the Unknown: Bipolar Disorder & PTSD
I was first diagnosed in 2021 after being exposed to a traumatic event on a plane as a flight attendant.…
I Was Always Able to Advocate for Other People’s Mental Health, Just Never My Own.
At the peak of my anxiety, I was obsessed with bad things happening. And then when they did happen, it…
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