Are you mental? So are we. You are not alone

Mental. But Not Alone

Resources

Finding help and support for your mental health can be hard. But congrats! You’re making the first step. You can find a list of various help and support websites and phone numbers below.

For Immediate & Emergency Support

Immediate & Emergency Support

National Suicide Prevention Lifeline

Call 988 Available 24/7

988 Website

National Domestic Violence Hotline

Call 1.800.799.7233 Available 24/7

Domestic Violence Help Website

Help by Topic

Help by Topic

Mental Health Coalition Resource Library

Depression & Bipolar Alliance

Anxiety & Depression: Anxiety & Depression Association of America

Substance Use: Substance Abuse and Mental Health Services Administration

Find a Therapist or Treatment Center

Finding a Therapist or Treatment Center

Find a Therapist – Psychology Today

Find a Treatment Center

Find Your Local NAMI