Are you mental? So are we. You are not alone

Mental. But Not Alone

Welcome to mental. but not alone

A safe space to talk about mental health, end the stigma, share personal stories, and connect with others.

If you’re looking for a community of people you can relate to, or a hub of mental health perspectives, conversations, and lifestyle ideas that help you better understand and improve your mental health, you’ve come to the right place.

We’re all mental here. But we are not alone.

About Us

Mental. But Not Alone is a community and media platform that encourages people to share stories, read, connect, and learn from each other. If you have felt alone in your mental health journey, you have come to the right place.

JOIN MENTAL.

What you will find here

Community

Real People. Real Stories

Mental. Media

Blog. Opinions. Lifestyle.

Resources

Find help. Find tools.

Recent Posts

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What is something you were told not to talk about? This week on Handle with Care, @selfcare.extraordinaire gives you all the self-care tips for days when you just can't seem to get the f*ck out of bed. To anyone who feels alone, reach out to someone you can relate to. You will find someone here to connect with. Send them a DM, share experiences, TALK to each other. Sometimes hearing, "I've got you" is the extra push we all need. Meet Laura 🩷 Sometimes we just need to hear that it's okay to be human. It's okay to be mental.

recent stories & articles

Read our most recent blog posts and personal stories from members of the Mental. But Not Alone community.

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